Emotional Experience and the Five Elements

A few weeks ago I cancelled Qi Gong for the week in order to give a presentation of the work I’ve been doing with emotional experience and the Five Elements. Kenneth S Cohen talks about this subject in his book, “The Way of Qi Gong”. Here’s his introduction: “We can see that qigong approaches the emotions from a very different place than traditional psychotherapy. Qigong considers the way emotions affect […]

It Didn’t Start with You

It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End it Mark Wolynn The past is never dead. It’s not even past. — William Faulkner, Requiem for a Nun I’ve always wanted to understand what I may be carrying from my parents and even the generations that came before my parents and how what I may be carrying is affecting not only me, […]